The Garden Tok
Welcome to The Garden Tok, where we flip the script on cannabis, mindset, and social media. I’m Stephanie Trenkamp, here to smash the status quo and show you how to transform high ideas into real-world results. If you’re done playing it safe and ready to break free from the BS, this trailer is your first taste of radical growth. Let’s light up, level up, and grow together.
Episodes
23 episodes
Your Backstage Pass: The Story Behind My High Times Feature
Consider this your backstage pass.Not just to a High Times feature, but to the moments, mindset, and magic that led up to it.I couldn’t end the year without telling this story.This surprise episode is me pulling back the cu...
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Season 1
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Episode 23
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47:40
Ending on a High
It’s the final episode of the season, and you know I had to go out with a bang 💨In this one, I’m spilling which flower gets me going and gives me the most clarity and creativity, plus we’re getting real about what it’s like to work on yo...
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Season 1
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Episode 22
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55:27
Emotions, Orgasms, and Enlightenment : A Stoner Confession
Lately, I’ve been gardening with a mix of gratitude, curiosity, and a little chaos. In this episode, I talk about the night I greened out hard and ended up finding peace in the most unexpected way. What started as a trip turned into a one...
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Season 1
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Episode 21
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1:11:07
Getting High, Getting Hit, and Getting Paid, Answering Your Burning Questions.
This episode is raw, unfiltered, and all the way real Getting High, Getting Hit and Getting Paid: Answering Your Burning Questions.I’m diving into everything you asked me, including:💨 How to not feel tired while gardening💨 ...
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Season 1
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Episode 20
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43:00
Blunt Truths: Talking to Your Kids, Owning Your Truths & Getting Lit with Confidence
In this episode I’m answering your questions 🌬️ how to talk to your kids about cannabis without the cringe 🌬️ how to build undeniable self confidence 🌬️ and the blunt kick in the ass you didn’t even know you neededIf you’ve been waiting ...
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Season 1
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Episode 19
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38:48
They can take my Account, but not my Voice
Instagram did it again Garden Tok got suspended at 96000 followersThe reach Over 14 million peopleThe community Thousands of comments DMs and sharesThe problem Instagram doesn’t like cannabis creators trying to build grow a...
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Season 1
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Episode 18
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21:58
Breaking Stigmas, Lighting Up, and Storytime You Didn’t See Coming
Parenting and weed? Let’s talk about it. In this episode I’m breaking down the stigma of being a parent who smokes, spilling the story of how I almost got caught at the airport with weed, answering one of the most unhinged community questions I...
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Season 1
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Episode 17
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30:08
Stoned, Spiritual, and Out of F*cks: Why Your Mess Is the Magic
This one’s for the overthinkers, the perfectionists, and the “I’ll post when it’s polished”: stop.I’m high as hell and breaking down why the real magic happens when you let it be messy, throw shit at the wall (yes, even spaghetti)...
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Season 1
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Episode 16
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27:23
No One’s Paying, Because You’re not giving enough
🔥”The ones making money in the cannabis space? We give it all away strategy, truth, energy, confidence. All of it. Out loud. Online. On purpose.”If you’re wondering why the brand deals, sales, and collabs aren’t rolling i...
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Season 1
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Episode 15
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19:03
You Asked, I Answered ( Unapologetically of course)
In this episode, I’m answering your questions raw, unfiltered, and yep… probably oversharing (but honestly, would you expect anything less from me?).We’re getting into:The flower I’m obsessed with right now If I ever g...
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Season 1
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Episode 14
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25:04
High AF and Paid: How to Turn Your Lifestyle Into a Brand
Let’s be real being a stoner isn’t cheap. Between your garden, your gear, and your grocery bill after a good sesh, the lifestyle adds up. But what if you could post your way to passive income?In this episode, I’m breaking down...
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Season 1
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Episode 13
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16:42
From Anxious to Algned: Q&A from your Stonerpreneur Friend
This week I’m lighting up and answering your juiciest questions:→ Should you take a tolerance break or are you just fried from life?→ Is weed making your anxiety worse or are you just avoiding your feelings?→ What do you do...
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Season 1
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Episode 12
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23:39
Stop Playing Small & Your Entire Brand Will Explode
Feel like you’ve been showing up on social media but still getting crickets?You’re probably playing it safe and this episode is your call-out and your comeback. In this episode of The Garden Tok, I’m breaking down what really unlocked 12...
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Season 1
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Episode 11
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20:40
High Hopes: A Beginner’s Guide to Gardening for Your Mind
Tried gardening once and didn’t like it? Felt too much, too weird, or just not for you?I hear you but that probably wasn’t the real experience.In this episode, I’m breaking down a beginner-friendly way to explore the p...
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Season 1
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Episode 10
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31:16
When No One Believes In You- Believe Louder
This week, I’m getting real. Like… light-a-joint-and-let-it-out real.If you’ve ever felt crazy for believing in a life no one around you can see yet this episode is for you.I’m talking about what it’s like to...
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Season 1
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Episode 9
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7:27
You’re Sitting on a Gold mine (and it’s FREE)
Growers, dispensary owners, and cannabis creators it’s time to stop hiding behind the plants and start building your digital presence.In this episode, I’m breaking down how to turn your grow journey into content, connect with your ...
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Season 1
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Episode 8
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33:41
Joints, Delusion & Gratitude: The Manifestation Trifecta You’re Not Using
They told you to “be realistic”… but did that ever pay your bills or build your dream life?In this episode of The Garden Tok, I’m breaking down the unholy trinity of creation: gardening (you know what I mean), delusion, and deep gratitud...
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Season 1
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Episode 7
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18:37
Weed, Ai & The Unapologetic Path to Your Dream Life
This one’s for the rebels, the dreamers, and the stoners with a vision. I’m done tiptoeing around taboo topics—so let’s talk about it. Weed isn’t holding you back, your mindset is. AI isn’t scary, it’s your new assistant. And that dream life? I...
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Season 1
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Episode 6
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28:21
This is what happens when you STOP giving a F*CK
Let’s get one thing straight: I’m not here to play nice or play small—and I sure as hell don’t care what strangers on the internet think. In this episode of The Garden Tok, I’m getting real about how I stopped giving a f*ck about other people’s...
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Season 1
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Episode 5
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23:13
High Standards, Weed Tolerance & Why Social Media is a Stoners Dream Job
In this episode, I’m breaking down everything you wish someone told you when you started your gardening journey (aka your relationship with the plant). This is for my newbie gardeners, conscious creators, and anyone using intention, self-ref...
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Season 1
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Episode 4
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37:50
High Vibes and Haters
Let’s talk trolls, toxic comments, and the strains that saved my sanity. In this episode of The Garden Tok, I’m breaking down how I handle hate online without losing my cool—or my purpose. I’m sharing the mindset shift that changed the...
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Season 1
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Episode 3
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20:43
Weeding Out the Bullsh*t: How to Rewire Your Mindset with Cannabis
“How Social Media Started This Podcast, Cannabis Code Words, & The First Step to Unf*ck Your Mindset”Welcome to the very first episode of The Garden Tok Podcast! 🌱 If you’ve ever felt stuck, censored, or just lost when it comes to us...
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Season 1
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Episode 2
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27:38
Welcome to The Garden Tok
Welcome to The Garden Tok, where we flip the script on cannabis, mindset, and social media. I’m Stephanie Trenkamp, here to smash the status quo and show you how to transform high ideas into real-world results. If you’re done playing it safe an...
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Season 1
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Episode 1
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0:48